The Fog

God reminds us of who we are in our journey of life through His creation. Driving this morning on the highway, I entered very thick fog, limiting my vision and awareness of my surroundings. Soon, I left the fog and was greeted by bright red and orange colors of the sun, welcoming me into the light, showing me clarity and direction. I had to thank God for his gentle reminder, "See Me, Focus on Me, and Trust Me - I'll get you through the unknown fog of life".

As we encounter the fog of stress, uncertainty, worry, obsessions, etc, take a moment to breathe and STOP:
S - stop and remember who you are, where you are, and reality that you are a child of God.
T - think it through, don't allow your feelings to run amok (guilty of that one).
O - observe your surroundings, remember you are not alone, God's got this, He always has.
P - pray, get out of your head (that's a dangerous place to be), plan to be present and in God's future.

Embrace the day and be Well

Comments

Post a Comment

Popular posts from this blog

Life without Coffee - No Way

Image
Life is full of pleasures. I have tasted many of them in my journey. On the top of my list of life pleasures is coffee. Oh, I suppose if I were to be honest, to me, coffee is a true gift from God. To me, coffee is more that just a drink, more than just something that electrifies my day, kicking my brain and body into action. Coffee has evolved for me into a true life pleasure, to share with friends, to selfishly enjoy alone, to sip the hot liquid and enjoy the sweet aroma, sitting on my deck, on my couch, alone and with another one of my life’s pleasures; Solitude. Not all of the pleasures I've tasted in my life have been good for my soul. Many of those past pleasures have turned into haunted memories I do my best to banish into the dark corners of my existence, not forgetting them, just not allowing them much space in by being. The tricks of life’s pleasures are that they don't announce to the taster their potential damages to the body, mind, and spirit. One of my first stud...
Read more

Turn, Turn, Turn

Image
The winter comes and everything around us changes, or at least in our location. The season of summer moves into fall, and brings her transformations known. The colors from spring to summer now turn to fall, yellows, browns, reds, and then barren trees filling the skies. Bushes, flowers, shrubs, all thin out; some appear to die, hibernating through the upcoming winter, safe and unseen deep in mother earth’s arms. Life mimics the cycles and rhythms of nature. Birth, growth, maturity, death, and the ever continuation of the cycles. Death is so much more than physical, as I’ve witnessed the many forms of death in my journey, including the physical. The death of a sense of hope can lead a person down a lonely and sorrowful road. Those of us humans who suffer from seasonal affective disorder (SAD) experience a very real affect from these changes that others struggle to understand. Life is full of changes. How we learn to adapt and flow with these changes can impact our quality of life, a...
Read more

Living The Label

Image
I'm not much of a label person, and maybe you're not either, but have you noticed while shopping the people looking at labels on food and products. And what about all those warning labels, stating this product can cause cancer, this one tooth decay, that one heart disease, and so forth. It is my impression that labels are out there to make our life easier, to make choices easier, and to guide us as we make decisions that are in our best interest and best for our health. In many areas, labels serve a purpose, and in other areas, they really don't. I've come to the conclusion that many times labels just state the obvious. Labels like, "smoking causes cancer", or "sweets cause tooth decay", or "alcohol may cause birth defects", just state the obvious; pretty common sense stuff. Sure, there are many labels that are helpful, especially for those of us who are counting calories, limiting sodium and cholesterol, or watching our fat intake. Other...
Read more